Coaching Offerings
In my role as a personal development coach, I walk alongside you on your journey of personal and professional growth. With genuine care and a passion for helping others, I offer personalized coaching solutions tailored to your unique needs and aspirations.
Whether you're navigating life changes, seeking clarity in your career journey, or looking to find some peace in your chaotic schedule, I'm committed to providing a supportive and empathetic space where we can explore, learn, and thrive together.
Let's see if we're a good fit.
Book a FREE discovery call today to map your needs and find out what coaching offering works best for you.
My Rates
All coaching offerings are available on a sliding scale.
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The upper price range ($110 - $175) is the actual operating costs of a session.
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The lower price range ($50-$110) is for those who are able to meet their basic needs but have little-to-no expendable income. Paying full price for a session might require the sacrifice of something else but will not create hardship.
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I support and trust you to pay what is accessible and sustainable for you over the long term so that you can continue to access the supports you want and need.
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I will NOT turn folks away for lack of funds!
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Groundwork Coaching
Rate: Varies
The world is busy and overwhelming, with no end in sight. We all want a work-life balance grounded in clarity, focus and ease, but it is often too difficult to come by. With Groundwork we give you the tools and teach you the behaviours you need to achieve the balance you crave.
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Peaceful Productivity is Possible
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As an Executive Groundwork Coach, I provide tools and training for getting you out of survival mode so you can be at ease in your work and life.
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Our proven system has helped hundreds of professionals, leaders, creatives, and those seeking peace to achieve clarity and joy in their lives while accomplishing their goals.
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Employment Coaching
Rate: $50 - $175 (+GST) per session
Whether you're considering a career change, navigating workplace challenges, or seeking to enhance your professional skills, my employment coaching services are tailored to help you achieve your career goals. My goal is to support you at every stage of your career journey, empowering you to overcome obstacles, maximize your potential, and find realistic and sustainable employment.
From refining your resume and preparing for interviews to developing effective job search strategies and advancing your career, I'm here to provide the tools, insights, and support you need to succeed. Let's work together to unlock new opportunities and elevate your career to the next level.
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Social Services Navigation
Rate: $0 - $50 (+GST) per session
Need assistance in a crisis?
Anxiety too high to navigate social services alone?
Not sure what supports are available?
I can help.
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Life can throw unexpected challenges our way. I specialize in crisis intervention and social services navigation to help you find your way through tough times, providing support and guidance when you need it most.
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Whether it's advocating for you through trans healthcare services or assisting you in finding food and shelter in a crisis, whatever challenge you're facing, I can provide support and clarity as you navigate life's hurdles.
Need help now?
I am committed to replying to requests for support within 24 hours of receiving them. If you are experiencing a mental health or life crisis and require urgent support, there are resources available to you immediately.
You can contact crisis lines, such as the Canada Suicide Prevention Service at 1-833-456-4566, available 24/7, or text "CONNECT" to 686868 for immediate support via text.
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While I do not provide registered therapeutic conversations, I do have access and relationships with mental health professionals and registered therapists who offer services on a sliding scale. I can make referrals where and when appropriate if you require professional mental health support while working with me.
Get in Touch
Fill out the form with your contact information and a message and I'll get back to you within 24 hours.